What to Expect
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I will arrive 10 minutes prior to your scheduled appointment to set-up.
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First time clients will have an intake form to fill out. It is important to discuss any new changes to the body and mind to help create the best result.
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I will bring fresh linens, massage oil, massage table, music, tools if needed (percussion gun, stones, steam towels).
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When setting up, you can take this time to silence your cell phone or use the restroom just like you would at a spa or clinic.
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I sanitize my hands before entering your home or office as well as wash my hands before and after every session.
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During your session, you are guided into deep relaxation with breathing exercises, aromatherapy, stretches, and a 30, 60, or 90-minute therapeutic massage. Thanks to the analgesic and anti-inflammatory properties of CBD (which may or may not be used - it's your choice), you may leave your massage feeling more relaxed than usual.
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*Learn more about CBD Massage.
How to Prepare
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Please make sure to have the proper space cleared for your session. We will need a cleared 6 x 8 area, on the first level (no stairs please).
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Cleansing the body and mind before receiving bodywork with a hot shower is a wonderful way to unwind, relax and prepare for your session.
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If you are having allergies keep something close by to sneeze into, such as: Hand towel, tissues or mask.
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Have a blanket available for your session in case you get cold.
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Feel free to set your own ideal ambiance with lighting and/or candles, or weather permitting we can setup outside.
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If you have pets or kids you may want to arrange a place for them, away from your tranquil area to optimize your relaxation.
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Do not book a massage if you are sick or are experiencing symptoms of illness.