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What to Expect

  • I will arrive 10 minutes prior to your scheduled appointment to set-up.  

  • First time clients will have an intake form to fill out. It is important to discuss any new changes to the body and mind to help create the best result.

  • I will bring fresh linens, massage oil, massage table, music, tools if needed (percussion gun, stones, steam towels).
     

  • When setting up, you can take this time to silence your cell phone or use the restroom just like you would at a spa or clinic.

  • I sanitize my hands before entering your home or office as well as wash my hands before and after every session.

  • During your session, you are guided into deep relaxation with breathing exercises, aromatherapy, stretches, and a 30, 60, or 90-minute therapeutic massage. Thanks to the analgesic and anti-inflammatory properties of CBD (which may or may not be used - it's your choice), you may leave your massage feeling more relaxed than usual.

How to Prepare

  • Please make sure to have the proper space cleared for your session. We will need a cleared 6 x 8 area, on the first level (no stairs please).

  • Cleansing the body and mind before receiving bodywork with a hot shower is a wonderful way to unwind, relax and prepare for your session.

  • If you are having allergies keep something close by to sneeze into, such as: Hand towel, tissues or mask.

  • Have a blanket available for your session in case you get cold.

  • Feel free to set your own ideal ambiance with lighting and/or candles, or weather permitting we can setup outside. 

  • If you have pets or kids you may want to arrange a place for them, away from your tranquil area to optimize your relaxation.

  • Do not book a massage if you are sick or are experiencing symptoms of illness.

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